Author(s): John Eldredge

General Mental Health

A REFRESHINGLY SIMPLE GUIDE TO RECOVER YOUR LIFE!In Get Your Life Back, New York Times bestselling author John Eldredge provides a practical, simple, and refreshing guide to taking your life back.By practicing a few wonder­fully simple practices—or what John calls “graces”—you can begin to recover your soul, disentangle from the tragedies of this broken world, and discover the restorative power of beauty.Ask yourself:                 Are you happy most of the time
Do you feel deeply loved                                            
Are you excited about your future 
How often do you feel lighthearted
After reading this book you will… Learn how to insert the One Minute Pause into your day
Begin practicing “benevolent detachment” and truly let it all go
Offer kindness toward yourself in the choices you make
Drink in the simple beauty available to you every day
Take realistic steps to unplug from technology overload
These simple practices and others are ready for the taking. You don’t need to abandon your life to get it back. Begin restoring your life here and now. Your soul will thank you for it.