Becoming A Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
Author(s): Kelly Starrett
Revised and expanded edition! Improve your athletic performance, extend your athletic career, treat body stiffness and achy joints, and rehabilitate injuries - all without having to seek out a coach, doctor, chiropractor, physical therapist or masseur. In Becoming a Supple Leopard , Kelly Starrett - founder of MobilityWod.com - shares his revolutionary approach to mobility and maintenance of the human body and teaches you how to hack your own human movement, allowing you to live a healthy, happier, more fulfilling life.
Product Information
General Fields
- :
- : Victory Belt Publishing
- : Victory Belt Publishing
- : 1.973
- : 01 April 2015
- : United States
- : books
Special Fields
- : Kelly Starrett
- : Kelly Starrett
- : Hardback
- : Revised edition
- : Revised edition
- : English
- : 613.71
- : 482