12WBT Low-carb Solution

Author(s): Michelle Bridges

Diet Books

Michelle's extraordinarily successful 12WBT program has helped hundreds of thousands of Australians lose almost 2 million kilos over 10 years. 12WBT Low-carb Solution advocates an easy low-carb approach to healthy eating - comprising moderate protein, small amounts of good fat, and SMART carbs (low carbs, not no carbs) - with a focus on natural, unprocessed foods. This book contains:- 120 simple low-carb recipes- dietitian-approved meal plans - easy-to-follow exercises - general advice to help individuals reset their habits, lose weight and foster long-term good health. Above all, it contains a solution. It's perfect for those who are already familiar with 12WBT or for those who are interested in learning more about a program that has been tried, tested and loved by thousands of everyday Australians.

$36.99 AUD

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Product Information

General Fields

  • : 9781760788346
  • : Pan Macmillan Australia
  • : Macmillan Australia
  • : 0.3
  • : March 2020
  • : books

Special Fields

  • : Michelle Bridges
  • : Michelle Bridges
  • : Paperback
  • : 1
  • : 1
  • : English